How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
83.3K viewsJan 9, 2023
YouTubeOnnit
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
25.3K viewsOct 10, 2022
YouTubePeak Strength
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
40.9K viewsDec 21, 2022
YouTubeWODprep
How to Do Beginner Box Jump Exercises
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
186.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Box Jump For Beginners (WODprep Progression)
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
210.4K viewsJan 19, 2016
YouTubeWODprep
Get Your First Box Jump! (Overcome the Fear!)
4:55
Find in video from 0:00Introduction to Box Jumps
Get Your First Box Jump! (Overcome the Fear!)
38.1K viewsJul 15, 2021
YouTubeNerd Fitness
0:42
Box Jumps: : A Beginner's Guide to Safe and Effective Landing BoxJu…
257 views3 weeks ago
YouTubeMarques Garcia Coaching
4:19
Find in video from 00:30Introduction to Plyometric Box Jumps
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63.3K viewsSep 12, 2019
YouTubeSimple Speed Coach
2:43
Find in video from 00:39Key points of doing the box jump
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
8:07
Find in video from 0:00Introduction to Box Jump
Box jump technique CrossFit Tutorial
26.4K viewsApr 7, 2022
YouTubeThe Progrm
1:07
10 Advanced Box Jump Exercises
6K viewsOct 3, 2018
YouTubeTotal Body Training
3:33
Find in video from 0:00Introduction to Box Jumps
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.4K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
0:13
Box Jump Over Technique
63.2K viewsFeb 25, 2022
YouTubeZOAR Fitness
0:14
Box Jump Step Down - OPEX Exercise Library
93.2K viewsMar 6, 2020
YouTubeOPEX Fitness
0:23
How to do a Box Jump-Down to Tuck Jump
9.5K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.9K views10 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:34
How to Do a Sideways Box Jump Exercise | 30 Seconds | MedBridge
7.5K viewsApr 19, 2023
YouTubeMedbridge
3:23
Find in video from 00:11Counter Movement Jumps
Box Jumps - Plyometric exercises! Sprint faster
5.2K viewsJan 10, 2020
YouTubeViktor Thorup
0:20
How To Do A Seated Box Jump
325 viewsSep 19, 2024
YouTubeRich Hill
0:45
The Box Jump
587.5K viewsAug 24, 2019
YouTubeCrossFit
4:29
Find in video from 00:18Introduction to Box Jump
How To Box Jump: Why 50+ Inch Box Jumps are Wrong! | Jump Tra…
79K viewsApr 3, 2019
YouTubeSimple Speed Coach
0:15
Single Leg Box Jump
55.8K viewsJan 22, 2021
YouTubeOPEX Fitness
4:06
Find in video from 0:00Introduction to Plyo Box Jumps
Plyo Box Jumps Tutorial - Are you Jumping Right?
42.7K viewsFeb 22, 2017
YouTubeCriticalbench
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
Find in video from 00:04Introduction to Box Jumping
10 Reasons To Start Doing Box Jumping Every Day || Box Jumpin…
2.9K viewsJan 26, 2024
YouTubeHealth Haven
2:46
Find in video from 0:00Intro of Standing Box Jump (Single Leg Landing) for Vertical Jump + Balance
Standing Box Jump (Single Leg Landing) for Vertical Jump + Bala…
3.7K viewsDec 7, 2023
YouTubeElevate Yourself
1:08
7 Box Jump Variations | Plyo Box Workouts
16.7K viewsMar 9, 2017
YouTubeEPIC Interval Training
0:07
Box Jumps
2 views5 months ago
YouTubeRH Training Club
0:58
Find in video from 00:21How to Jump on the Box
Box Jumps - Explained
48 viewsOct 4, 2023
YouTubeCentral Fitness Online
See more videos
Static thumbnail place holder