7.6K views · 194 reactions | The curtsy box step up is a fantastic...
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FacebookThe Equestrian Physio
7.6K views · 194 reactions | The curtsy box step up is a fantastic...
The Equestrian Physio. Beast Inside Beats · HUSTLER (feat. Vez). The curtsy box step up is a fantastic way to build both mobility in hip rotation and lateral hip strength. Cross one leg over the other, and with control, push the box away to step up on it while trying to minimize the “jump“ off of the back leg. If you can’t get up on the ...
5.3K views1 month ago
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