Throwing Biomechanics
2:46
Throwing Biomechanics
Jan 1, 2009
physio-pedia.com
Single leg hop for distance symmetry masks lower limb biomechanics:Time to discuss hop distance as decision criterion for return to sport after ACL reconstruction? Symmetry in performance of single leg hop distance masks important deficits in knee joint work in male athletes after ACLR. Specifically, they appear to underload their reconstructed knee during landing (while compensating at their hip) and overload their uninjured knee compared with healthy controls. ▶️Hop distance may not be the app
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Throws University on Instagram: "@legendboyesenhayes getting in some technically sound tosses! Young throwers, notice these key positions: 🔑 Weight is shifted left, balancing on the left foot around 🔑 Right sweep is long and cuts directly to the middle, while establishing a high point 🔑 Left grounds to the front quick, while the left shoulder stays in line with the right knee 🔑 Right leg continues to turn leading body into delivery #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS
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