This is so hard because so many things have to be true at once- forgiving your sibling for being a child, forgiving yourself for blaming/scapegoating them, holding your parents accountable for YOUR OWN WOUNDS of not protecting you, AND learning to protect yourself as an adult by having boundaries and going to therapy. I am SO SORRY this happened to you, it is NOT your fault #siblingabuse | Kate Gray
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One of the hardest truths for protective parents to sit with: Children don’t trauma bond because they want to. They trauma bond because attachment equals survival. A child’s brain is biologically wired to attach to a caregiver — even when that caregiver is unsafe. Dissociation, forgetting, minimizing, forgiving… these aren’t choices. They’re survival responses. Just like many adults went back. Just like many adults forgave. Only stronger. If you’re watching this and thinking, “Why does my child
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