Eat to Live Retreat
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5.4K views · 101 reactions | Discover how my family thrives on whole foods and a diverse diet. Prioritizing G-BOMBS can transform your family’s health. Learn more about the Nutritarian lifestyle on our podcast at: https://www.drfuhrman.com/blog/categories/288/podcast #HealthyFamily #WholeFoods #NutritarianDiet | Joel Fuhrman, M.D. | Facebook
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In the Weight Loss War, Eating Bean & Veggie Soups May Be More Effective Than Keto
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8.7K views · 108 reactions | You can't force a person to change their diet — they have to decide to change for themselves. But you can model healthy behavior, which they might eventually pick up on. My advice is to set a good example and educate them without pushing too hard. #HealthyLiving #Nutritarian #HealthyDiet #PlantBasedDiet | Joel Fuhrman, M.D. | Facebook
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182K views · 3.5K reactions | Joel Fuhrman, M.D. explained his...
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11K views · 232 reactions | Your heart needs ALA to function. A study found that men who did NOT eat nuts and seeds regularly had an increased risk of sudden cardiac death compared to those who ate an ounce each day. Walnuts, hemp seeds, flax seeds, and chia seeds, as well as other nuts and seeds are great sources of ALA. Add nuts and seeds to your diet for longevity. | Joel Fuhrman, M.D. | Facebook
11K views · 232 reactions | Your heart needs ALA to function. A stu…
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3.4K views · 70 reactions | Let’s make the new year your healthiest one yet! ✨ Learn more on how to get started here: https://www.drfuhrman.com/blog/210/beginners-guide #Nutritarian #NewYearNewYou #HealthyEating #WeightLossJourney #DrFuhrman | Joel Fuhrman, M.D. | Facebook
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Eat to Live Menu: Day 47
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