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How to Do a Barbell Row
How to Do a
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How to do a Barbell Back Squat
0:12
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Barbell Back Squat
Keep chest up, tracking the knees over the foot not allowing knees to cave in. Push through whole foot, fully extending the legs. 𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 𝙁𝙍𝙀𝙀. 𝙏𝙝𝙖𝙩'𝙨 𝙬𝙝𝙮 𝙬𝙚'𝙧𝙚 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖 𝙛𝙧𝙚𝙚 𝙉𝘼𝙎𝙈 ...
315.3K viewsNov 8, 2018
Shorts
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Ultimate 11 Barbell Exercises for Full-Body Muscle Building | 5-Minute Workout with Barbell
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Top videos
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
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More like this

Short videos

0:12
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