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Top suggestions for How to Learn to Do a Split
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Learning
to Do a Split
How to Do Splits
Beginners
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Easily Beginner
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Easy
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for Kids Easy
Steps
to Do a Split
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in 1 Day
3:34
YouTube
Ronnie James Bughao
HOW TO SPLIT for beginners
SAFETY REMINDER: Avoid performing over-splits, placing your front foot onto an elevated surface, until you have your regular splits all the way on the ground. Avoid pushing your athletes further into the splits. Avoid bouncing in any stretching position.
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