| BIG TOE | yes...it matters. 😕 If your BIG TOE can't extend, the PLANTAR FASCIA on your foot can't extend, which means your ANKLE can't bend. If your ankle can't bend, then your KNEE can't pass forward. If your knee can't pass forward, then you will need to TILT your pelvis, which means you will need to ARCH from your LOWER BACK excessively. This means..... THE CHANCES FOR PROBLEMS AT THE LOWER BACK, HIP, KNEE, AND ANKLE PAIN CAN BE TRACED BACK TO THE..... BIG TOE. https://www.romfit.com/produ
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If you are 40 (you plan on being), this is the Most IMPORTANT Exercise…EVER!! ⚠️ This video will teach you how important your BIG TOE really is. GET 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human— feeling excited in London, United Kingdom. | Range of Motion
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2.4K views · 54 reactions | BIG TOE  https://www.romfit.com/products/fixyourglutesbundle | Range of Motion | Facebook
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