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Shouler Abduction - Isometric Abduction
Hold Supraspinatus - Shoulder
Stands Abductor - Isometric
to Increase Shoulder Size - WL
Isometric Abduction - Quadruped
Abduction Isometric - Isometric
On YouTube 3 Exercises - Shoulder Isometric
Holds - Horizontal
Hold NFL - Isometric
On YouTube 3 Exrec Exercises - Isom Shoulder
Ext - Humerus in Extreme Horizontal
Abduction - Horizontal
Hold - Modified Exercises for a Sore
Shoulder - Streching
Scapulas
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