Martin: Fat Like Dat
22:46
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Martin: Fat Like Dat
Aug 24, 2023
vudu.com
Fat loss made simple: Eat a little less than your body needs, get enough protein and healthy fats, and fill the rest with carbs. Focus on mostly whole foods and adjust based on your results.
0:28
Fat loss made simple: Eat a little less than your body needs, get enough protein and healthy fats, and fill the rest with carbs. Focus on mostly whole foods and adjust based on your results.
3.8K views1 month ago
TikTokliftwith_martin
Fat loss gets simpler when you focus on a calorie deficit and stay consistent.
0:12
Fat loss gets simpler when you focus on a calorie deficit and stay consistent.
2.2K views2 months ago
TikTokliftwith_martin
Losing fat isn’t hard, it’s just new. Think of it like learning a skill. There’s a learning curve, mistakes, and adjustments along the way. Every misstep is actually a lesson that gets you closer to your goals. If people with busy jobs can do it, you can too. The key? Stick with it, even when it feels uncomfortable.
1:05
Losing fat isn’t hard, it’s just new. Think of it like learning a skill. There’s a learning curve, mistakes, and adjustments along the way. Every misstep is actually a lesson that gets you closer to your goals. If people with busy jobs can do it, you can too. The key? Stick with it, even when it feels uncomfortable.
1.1K views1 month ago
TikTokliftwith_martin
Martin Lawrence Show Season 2 Episode 10 Fat Like That on Make a GIF
Martin Lawrence Show Season 2 Episode 10 Fat Like That on Make a GIF
Dec 25, 2022
makeagif.com
Fat loss with cardio does not need to be complicated. Hit your daily steps. Add incline walks or Stairmaster a few times a week. Keep the intensity challenging but sustainable for 20 to 40 minutes. Progress comes from doing it consistently, not destroying yourself in one session.
0:21
Fat loss with cardio does not need to be complicated. Hit your daily steps. Add incline walks or Stairmaster a few times a week. Keep the intensity challenging but sustainable for 20 to 40 minutes. Progress comes from doing it consistently, not destroying yourself in one session.
4.5K views1 month ago
TikTokliftwith_martin
𝗘𝗮𝘁𝗶𝗻𝗴 𝗟𝗮𝘁𝗲 𝗔𝘁 𝗡𝗶𝗴𝗵𝘁 𝗗𝗼𝗲𝘀𝗡’𝘁 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗙𝗮𝘁. 🌙🍕 You’ve heard it for years: “Don’t eat after 7pm or it turns into fat.” That sounds logical. It’s also wrong. Your body does not switch into a magical fat-storing mode when the clock hits a certain time. What matters is what happens over 24 hours, not 24 minutes before bed. ⚖️ 𝗪𝗲𝗶𝗴𝗵𝘁 𝗴𝗮𝗶𝗻 = 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗼𝘃𝗲𝗿 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗻𝗲𝗲𝗱𝘀. Not the time you ate them. Here’s where people get confused:
1:13
𝗘𝗮𝘁𝗶𝗻𝗴 𝗟𝗮𝘁𝗲 𝗔𝘁 𝗡𝗶𝗴𝗵𝘁 𝗗𝗼𝗲𝘀𝗡’𝘁 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗙𝗮𝘁. 🌙🍕 You’ve heard it for years: “Don’t eat after 7pm or it turns into fat.” That sounds logical. It’s also wrong. Your body does not switch into a magical fat-storing mode when the clock hits a certain time. What matters is what happens over 24 hours, not 24 minutes before bed. ⚖️ 𝗪𝗲𝗶𝗴𝗵𝘁 𝗴𝗮𝗶𝗻 = 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗼𝘃𝗲𝗿 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗻𝗲𝗲𝗱𝘀. Not the time you ate them. Here’s where people get confused:
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Loving desserts doesn’t mean you can’t lose fat. 🍰 You can enjoy your favorite treats, just be mindful of portions and balance. Ice cream, cake, or cookies—yes, you can still have them!
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Martin season 2 episode 10 “Fat like dat” #fypシ #fyp #martintvshow #martinlawrence #tishacampbell #tichinaarnold #tommyford #carlanthonypayne #charnelebrown #throwback #tvshow #comedy #classic #90s #90sthrowback #90stvshows #iconic
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