Mindvalley on Instagram: "Mindvalley X — an upgrade to your health, habits, and mindset in just one day. This is a 6-hour immersive experience to help you stop running on outdated rules and start building a life that actually feels aligned. You’ll learn how to take back control of your time, sharpen your focus, align your habits with who you're becoming, and even use tools like AI to grow faster, without burning out or losing your soul in the process. You’ll be learning directly from brilliant m

Mindvalley on Instagram: "When your nervous system is dysregulated, your cells lose charge. And when your cells lose charge, your body can’t heal or focus the way it’s designed to. But these coherence-based tools are capable of creating the right field, an environment where your system can recalibrate, recharge, and return to clarity. Have you ever felt what a coherent field does to your body? Find out more by visiting the iPyramids website link in @ipyramids bio. #Mindvalley #EnergeticCoherence