Miller Hoffman on Instagram: "🌿 Benefits of Nauli Kriya • Massages and detoxifies internal organs — liver, stomach, intestines, pancreas. • Improves digestion and elimination, reducing bloating and constipation. • Balances the solar plexus and manipura chakra — boosting confidence, willpower, and energy. • Regulates hormones through deep abdominal stimulation and improved blood flow. • Strengthens the core and tones the waistline naturally. • Enhances pranic flow and vitality, creating a light,
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Anna Parousi on Instagram: "It's been a long since you asked for it. I know I'm late, but better late than never! 😅😉 So, nauli kriya it is. Disclaimer : I'm not a yoga instructor, so I'm approaching nauli kriya from a Bellydancer's perspective. Be careful while trying this. I recommend trying this on an empty stomach. Also, be very careful with your breath. Hope I've helped! If you have any questions don't hesitate to ask. 😊🙏 Thank you second home @vida_loca_dancestudios For the space 🙏😊💜
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Kamila Apryas E-RYT, YACEP; joga online: ashtanga, flow, yin on Instagram: "Pranajama bywa opisywana jako technika, która „uspokaja, oczyszcza i harmonizuje”. I to prawda. Ale to tylko połowa obrazu. Oddech to jedno z najsilniejszych narzędzi stymulacji autonomicznego układu nerwowego, jakie mamy. Może regulować… ale może też mocno przeciążać. Może wyciszać… ale może też wywoływać nadmierne pobudzenie. Właśnie dlatego sposób, w jaki uczymy pranajamy, ma ogromne znaczenie. Zaawansowane techniki s
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Zeka Ramos on Instagram: "O Nauli Kriya é uma ferramenta milenar do Yoga perfeita para estimular o funcionamento do intestino, fortalecer a musculatura abdominal profunda e massagear os órgãos internos, promovendo desintoxicação e vitalidade. Além dela, outra opção natural é o @naturettioficial : um fitoterápico à base de plantas medicinais como Senna alexandrina e Cassia fistula, que auxilia no funcionamento do intestino de forma suave e previsível. Seja Natural 🍃 #sejanatural #naturetti *publ
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