20 Minute Guided Meditation to Open your Heart | Mindful Movement
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YouTubeThe Mindful Movement
20 Minute Guided Meditation to Open your Heart | Mindful Movement
This is a guided meditation for connecting with yourself and your emotions; to guide you to open your heart. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Written and read by Sara Raymond Music: Mesmerize by Kevin MacLeod Do not listen while driving. Meditation and mindful ...
78.5K viewsSep 19, 2016
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