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YouTubeGymleco
HOW TO USE GYM MACHINES: Pendulum Squat
The Pendulum Squat is a very effective leg exercise performed at the gym. It's a squat in a pendulum motion that targets especially quadriceps in a great way. Training in this machine is gentle on the back, knees and hips. Gymleco’s Pendulum Squat machine is incredibly well designed for heavy and durable training. The combination of a large ...
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