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Wala siyang ginagawa ngayon, pero nalisip mo pa rin yung mga ex niya. Yung "retroactive jealousy" — selos sa past, hindi sa present — ay totoo at valid. Hindi dahil mahina ka, kundi dahil minsan takot kang hindi piliin, ikumpara, o maiwan. Pero 'wag mong kalimutan: ikaw ang pinili. Hindi mo kailangang tapatan ang nakaraan— kailangan mo lang maging totoo sa ngayon. Hindi ka natatalo sa ex niya, kasi ikaw yung mahal niya ngayon. 🥰 #MentalHealth #Psychology #psychreavilla | Psych Rea Villa
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5.1K views · 102 reactions | Nagseselos, nag-iimagine ng ex ng partner, at nagco-compare ka? That is retroactive jealousy. Hindi ka kulang, isa itong threat response—takot ng katawan na mapalitan. Tandaan: Hindi kailangang makipag-kumpitensya sa past. Pause. Huminga. Nandito ka. Pinipili ka ngayon. ✨ Share mo lang sa comments 'yung experience mo sa retroactive jealousy. #MentalHealth #Psychology #psychreavilla | Psych Rea Villa | Facebook
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