827K views · 586 reactions | Savannah Simon, a fitness instructor and founder of Sweat with Sav,” joins the 3rd Hour of TODAY to share the key components of a solid morning routine. “Check in with yourself before you check in with the rest of the world,” she says. She also demonstrates five morning movement to help wake up our bodies. (Sponsored by Folger’s) | Today Show | Facebook
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827K views · 586 reactions | Savannah Simon, a fitness instruc…
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