Sam Druce on Reels
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Sam Druce on Reels
547 viewsApr 29, 2024
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343K views · 2.5K reactions | Train with purpose 欄 | Sam Druce | Facebook
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343K views · 2.5K reactions | Train with purpose 欄 | Sam Druce | Fa…
236.7K views1 week ago
FacebookSam Druce
Improve distance with better mobility 📈 You’re going to want to save this for later 😮‍💨 Perform this routine twice a week: 1. T-spine rotations 2. Pigeon rotations 3. Lateral lunge w/ rotations 4. SL wall hold w/ explosive rotations #golfmobility #golfworkout | Sam Druce
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Improve distance with better mobility 📈 You’re going to want to s…
323.5K views10 months ago
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Golf Fitness In Dallas 🇺🇸🏌️‍♂️ From early gym sessions to shadowing legends like Scottie Scheffler - I’m loving the process of learning and growing each day. P.S. how big are Troy’s biceps!! | Sam Druce
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Golf Fitness In Dallas 🇺🇸🏌️‍♂️ From early gym sessions to shadowing …
13.8K views5 months ago
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3K views · 1.8K reactions | Train Separation, Add Distance 易➡️ Band-assisted drills help groove the motor pattern of lower body separation—crucial for powerful, efficient rotation. The added resistance with then build strength and control of the movement, reinforcing proper sequencing from the top of the backswing. Want to take it further? Add a training partner to apply light external force—amplifying the feel and driving better patterning. | Sam Druce | Facebook
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3K views · 1.8K reactions | Train Separation, Add Distance 易➡️…
149.1K views1 week ago
FacebookSam Druce
🫵🏻Build A Pure Backswing🏌️‍♂️ Struggling to turn? Feeling stiff? Don’t worry, this one’s for you! #golfmobility #golf #golffitness #golfswing #golftraining #mytpi #golfperformance #golflife #golfstrength #mobility #golfworkout #tpi #golffit #golftips #golfaddict #golfpractice #golfing #golfers #tpigolf #golfstability #golfrehab #swingspeed #rehab #golfer #golfpower #golfcanada #golfphysio #golffitnessspecialist #rotationalpower #longdrive | Sam Druce
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🫵🏻Build A Pure Backswing🏌️‍♂️ Struggling to turn? Feeling stiff? …
92.8K viewsMar 23, 2024
FacebookSam Druce
209K views · 4.4K reactions | Rotate, don’t sway. Coiling into your trail hip—rather than just shifting laterally—is key for power and consistency. Limited internal hip rotation and weak lateral stability (think glute med) often hold golfers back here. Strengthen, mobilize, and practice with intent. Here I’m using a band to guide the movement—something you can take as a feel in your swing. | Sam Druce | Facebook
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209K views · 4.4K reactions | Rotate, don’t sway. Coiling into your trail …
599.6K views4 weeks ago
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Let’s get you swinging faster ✅ DM me ‘COACH’ for 1:1 golf fitness co…
16.5K views10 months ago
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No More Early Extension!! Wanting to fix your early extension? I got y…
950.5K views10 months ago
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24K views · 2.1K reactions | Later Release ✅ Want to stop casting th…
334.2K views2 weeks ago
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45K views · 539 reactions | Dads non-negotiables to make your bun…
78.2K views2 weeks ago
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Unlock Your Mobility with This Kick-Ass Routine 🔓🔥 We’re targeting majo…
6.7K views8 months ago
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355 reactions · 7 comments | ✅ Learn to transfer your weight into …
46.7K views3 weeks ago
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20K views · 44 reactions | ⛳️30 Minute At Home Full Workout⛳️...
2.8K views5 days ago
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Neck pain during golf? It might be weak stabilisers holding you back…
1.8K views4 months ago
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🫵🏻Simultaneous Strength & Mobility🏌️‍♂️ #golffitness #golf #…
14.2K viewsMar 22, 2024
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✋🏻 STOP SLICING | START SHALLOWING ⛳️ Struggling wit…
283.3K viewsSep 11, 2024
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COMPACT SWING | ON COURSE CONSISTENCY If you’re an over-s…
65.8K viewsAug 7, 2024
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Still flubbing chips? Here’s what helped me dial it in. When I was yo…
486.4K views7 months ago
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23K views · 321 reactions | ✋ STOP HITTING SLICES ️‍♂️ N…
20.1K views2 weeks ago
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3 comments | Why bodyweight is important for swing speed. #golf #…
765 views2 weeks ago
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✋🏻 STOP COMING OVER THE TOP ⛳️ Struggling with an over the to…
289.6K viewsOct 4, 2024
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Sam Druce on Instagram: "Start prioritising strength-based exercis…
17.3K views2 months ago
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Sam Druce on Instagram: "A small but powerful takeaway from shado…
37.9K views5 months ago
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Sam Druce on Instagram: "Wedge Contact Drill 👇 My biggest weaknes…
57.4K views3 months ago
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Sam Druce on Instagram: "Most golfers drop shots before they’re …
5 months ago
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Sam Druce on Instagram: "Fix your backswing. Unlock your shoulder …
85.7K views3 months ago
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Sam Druce on Instagram: "Here’s the formula to fix your sway: 1. Mo…
26K views2 months ago
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Sam Druce on Instagram: "Stopping slices can be simple. Drill the insi…
24.5K views4 months ago
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