Beginners Ballet 1 Exercises - for Seniors & Beginners
20:10
YouTubeBallet Based Movement
Beginners Ballet 1 Exercises - for Seniors & Beginners
All the exercises from the Basic Ballet 1 block without the demonstration & corrections. If you are now familiar with the exercises, you can follow this full flowing sequence of ballet exercises. The Sequence is as follows: Finding Your Center: 00:40 Plies: 04:27 Port de Bras: 06:53 Tendu: 08:58 Introduction to Frappes: 12:07 Jazzy Battements ...
238.3K viewsOct 18, 2018
Shorts
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
38:51
229.6K views
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
GoldeyFit
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
29:37
767.8K views
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS
GoldeyFit
Senior Yoga Videos
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
189.6K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
210K viewsFeb 8, 2021
Top videos
Easy Ballet-Inspired Exercise for Better Balance & Grace | 30 Min
52:41
Easy Ballet-Inspired Exercise for Better Balance & Grace | 30 Min
YouTubeThe Girl With The Pilates Mat
26.1K viewsJan 12, 2023
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.4M viewsSep 2, 2021
The perfect 15-minute dance exercise routine for older adults and seniors!
15:47
The perfect 15-minute dance exercise routine for older adults and seniors!
YouTubeGoldeyFit
144.5K viewsNov 17, 2020
Low Impact Cardio for Seniors
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
YouTubeJenny McClendon
1.6M viewsMar 24, 2020
Low impact, high intensity cardio workout (for seniors and ALL starters)
25:18
Low impact, high intensity cardio workout (for seniors and ALL starters)
YouTubeBody Project
710.9K viewsApr 15, 2020
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
653.3K viewsDec 1, 2019