Stay active and work on flexibility and strength everyday from the comfort of your home with our moderate level exercise classes designed for 55 seniors. | GetSetUp
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2.4K views · 28 reactions | Ready to take your aerobic exercises to the next level? Incorporating weights can boost strength, improve balance, and enhance overall fitness—perfect for active seniors like you!  Sign up now on GetSetUp and start your journey to a healthier, more vibrant you! https://tinyurl.com/3y5f3an5 | GetSetUp | Facebook
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