15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • DB CLEANS - 30 sec • RDL TO REVERSE LUNGES - 30 sec • OVERHEAD HOLD WITH BUCEP CURLS - 30 sec (EACH SIDE) • BURPEE WITH KNEE TO ELBOW - 30 sec Get after it 🔥 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy | Jerred Beniquez
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