Perfect Solar Plexus Punch - Check Our Practical Guide!
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125K views · 100 reactions | The solar plexus is a complex network of nerves located in the abdomen, its main function is to regulate the functioning of the digestive organs, heart rate, blood pressure, and respiratory rate. It is also involved in the body’s response to stress, often referred to as the “gut feeling” or “butterflies in the stomach” sensation. #health #boxing #mma #wealth #theblueprintboxing | Theblueprintboxing | Facebook
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Want to land the solar-plexus shot more often? Use a throwaway right uppercut to lift their guard and upper body, make a diagonal step to your right while you throw it, then snap the left hook straight down the middle into the solar plexus. The uppercut creates the visual cue; your footwork and angle create the opening. Practice slow, then speed it up. 👊🔥 👉 Try it in shadowboxing today and tag me. #BoxingTechnique #FightTips #CombatSports | Tom Yankello
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