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Confidence in balance does not come from standing still in a balanced position. Because life doesn’t happen in stillness. We move through it. We twist, turn, step over things, shift our weight, change direction, get out of the way. To balance more confidently, I have to challenge my balance with movement. The goal is to lose my balance less and less while testing it more and more. In other words, balance is a practice of failing just the right amount - enough to learn and adapt. It’s learning to
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