35K views · 460 reactions | Welcome to #MindfulMonday, today's focus: STOTT PILATES® post-natal stretching on the mat. Take this workout home! https://bit.ly/2VLa7vh | Merrithew | Facebook
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42K views · 472 reactions | @powerhouse_pilates_studiomc is showing fantastic form while executing the Leg Pull Front, part of our STOTT PILATES® repertoire. All this exercise requires is a mat! What are your favorite STOTT PILATES Matwork moves? | Merrithew | Facebook
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