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Drawing an Elephant with Pencil – Timed Drawing Exercise
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You may perform this workout as a timed circuit (45:15), OR you may shoot for 10-12 reps of each exercise and 1 minute on the assault bike. I performed for 4 rounds. You may modify as necessary to help you throughout the workout. For example, if you aren't able to perform hanging leg raises you may perform leg raises while lying on the floor. If you don't have access to an Assault bike you may substitute another form of cardio. | Summer Mast Fitness
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