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The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
6:44
YouTubeATHLEAN-X™
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
There are a lot of trap exercises that will help you to build a pair of massive traps. The problem is, we tend to fall in love with just shrugs and that is a big mistake on many levels. In this video, I’m going to show you 6 of the best trap exercises that you’ve never done while making sure to mix in lower trap exercises as well. No ...
2.9M viewsDec 6, 2017
Trapezius Exercises
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
YouTubePhysioExercise
117.8K viewsSep 2, 2021
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
14K viewsAug 29, 2021
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
YouTubeTrending Gym
2.9K views7 months ago
Top videos
The Best Science-Based Trap Workout for Growth
9:18
The Best Science-Based Trap Workout for Growth
YouTubeJeremy Ethier
1.9M viewsSep 30, 2018
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
YouTubeRyan Humiston
1.4M viewsJun 14, 2021
Top 6 Traps Exercises to Build Big Traps Fast!
3:19
Top 6 Traps Exercises to Build Big Traps Fast!
YouTubeZi workout
1.1K views3 months ago
Trapezius Anatomy
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
158.9K viewsNov 24, 2021
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
3:25
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
60K viewsJun 9, 2020
Trapezius Anatomy: Origin, Insertion & Action
4:03
Trapezius Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
49.2K viewsDec 6, 2021
The Best Science-Based Trap Workout for Growth
9:18
The Best Science-Based Trap Workout for Growth
1.9M viewsSep 30, 2018
YouTubeJeremy Ethier
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
Top 6 Traps Exercises to Build Big Traps Fast!
3:19
Top 6 Traps Exercises to Build Big Traps Fast!
1.1K views3 months ago
YouTubeZi workout
Trap Exercises Ranked (BEST TO WORST!)
17:08
Trap Exercises Ranked (BEST TO WORST!)
980.1K viewsNov 13, 2023
YouTubeATHLEAN-X™
Intense 5 Minute Dumbbell Trap Workout
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
How To Build Bigger Traps: Optimal Training Explained
8:40
How To Build Bigger Traps: Optimal Training Explained
2.1M viewsMar 12, 2019
YouTubeJeff Nippard
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
3:22
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
502.5K viewsDec 14, 2018
YouTubeMuscle & Strength
10:21
HUGE Traps with this Workout!
1.1M views10 months ago
YouTubeWesley Vissers
20:49
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & …
363.2K viewsOct 2, 2021
YouTubeThe Movement
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