How to Do a Forward Roll
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How to Do a Forward Roll
615.7K views2 weeks ago
wikiHowTanya Berenson
📌 Save this one - forward rolls aren’t just fun, they’re serious brain-builders 🧠✨ Most parents wait until their child is in gymnastics to try a forward roll… but you can start MUCH earlier than you think! Rolling is one of the best full-body full-brain activities for little ones, and here’s why: 💡 Brain Benefits: • Stimulates the vestibular system (balance spatial awareness) • Activates the cerebellum, improving coordination and motor planning • Crosses the midline of the body, helping both
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📌 Save this one - forward rolls aren’t just fun, they’re serious brain-buil…
41.3K views6 months ago
FacebookBuilding Brilliant Brains
Ben Landers on Instagram: "The Forward Roll AKA Somersault 😳 . Here are the cues I use when teaching kiddos to do the forward roll . We lead up to this by first learning the Shoudler Roll and Back Rock . Safety First with this one! . Keep an eye out for kiddos who might be struggling and remind them not to put their heads on the mat - Also, with any gymnastics movement, I always tell my kids to keep their bodies safe and if anything starts to hurt or feel uncomfortable to take a break or try on
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Ben Landers on Instagram: "The Forward Roll AKA Somersault 😳 . H…
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