Delicate potato gnocchi served in a rich, creamy coconut sauce, complemented by spinach and sweet butternut squash. Ingredients for 2 portions: 1tsp Olive Oil 1tbsp Salted Butter 1 small Onion (finely chopped) 300g Butternut Squash (peeled & cubed) 50g Mushrooms (chopped or sliced) 50g Spinach (fresh or frozen) 2 small Cans Exotic Food Coconut Milk 1/2 Chicken or Vegetable Stock Cube (crumbled) 500g Fresh Potato Gnocchi 1tbsp Grated Cheese Fresh Parsley (finely chopped) Salt & Pepper (to taste)

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Spinach & Broccoli Soup A delicate, wholesome blend of greens, this creamy soup is packed with flavour, warmth, and nourishment in every spoonful. Ingredients (serves 4) 1 Onion (chopped) 1tsp Lakeland Pure Irish Butter Salted 300g Emborg Frozen Broccoli 300g Emborg Frozen Whole Leaf Spinach 1pkt Knorr Cream of Mushroom Soup 500ml Water Pinchy Herbs Croutons Salt & Pepper (to taste) Method: 1. In a medium-sized saucepan, fry the onion in the butter until nice and soft. 2. Mix the soup mix with t