Dorian Yates On Diets, Muscle Growth, And HIT Workouts: "Tailor It To The Individual" – Fitness Volt
fitnessvolt.com
Dorian Yates On Diets, Muscle Growth, And HIT Workouts: "Tailor It To The Individual" – Fitness Volt
Bodybuilding legend Dorian Yates revealed how high-intensity training is individualistic and his diet for contest prep and the off-season.
Dec 31, 2023
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