Desi Therapyy on Instagram: "Is crying loss of control… or emotional regulation? Most of us were taught: “If you cry, you’re weak.” “If you cry, you’re overreacting.” “If you cry, you’re losing control.” But neuroscience says something very different. Crying is not emotional collapse. It is emotional processing. When your system cries, it’s doing three powerful things at once: 🌿 1. Discharge of stored stress Tears contain stress hormones like cortisol. Crying is literally your body saying: “I’m