Biceps femoris muscle
7:23
Biceps femoris muscle
May 15, 2023
kenhub.com
Think biceps are only in your arms? Think again! 💪🦵 When you hear “biceps,” you probably picture that classic arm flex, the ultimate symbol of strength. But here’s the twist: there’s another biceps in your body, and it’s not even in your arms! The word biceps comes from Latin: 👉 bi means “two”. 👉 ceps means “heads”. That’s right, biceps literally means two heads. In your arms, the biceps brachii flex your elbow and help you lift. In your legs, the biceps femoris, part of your hamstrings, fle
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Think biceps are only in your arms? Think again! 💪🦵 When you hear “bice…
38.6K views3 months ago
FacebookMuscle & Motion
SHARE THIS! 👉🏼 What you need to know ➡️ Biceps, although they may activate & contract, that doesn’t mean they’re what is truly MOVING the load. It’s similar with your hamstrings in a squat. Since they simultaneously being lengthened and shortened, they are not getting a good growth stimulus. Just do your curls 🤝 This is my best attempt to paint a picture of how different grips & handles dictate what muscles you’re training. However, it still falls short. There are other variables that impact
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SHARE THIS! 👉🏼 What you need to know ➡️ Biceps, although they …
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