Integrated Kinetic Neurology on Instagram: "A short clip from our recent inner circle upload, exploring cervical retraction exercises for thoracic & cervical ROM A chin tuck / cervical retraction motion is NOT a prescription for 24/7 posture It’s a movement excursion that exposes your upper thoracic / lower cervicals to extension, and you’re upper cervicals to flexion This can be very important for those that don’t have those joint motions available But many practitioners strangely advise patien
1:04
Integrated Kinetic Neurology on Instagram: "A short clip from our r…
7.9K views4 months ago
Instagramintegratedkineticneurology
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