The Hidden Rules of Dorian Yates’s Training Success
1:16
MSNBodybuilding Bros
The Hidden Rules of Dorian Yates’s Training Success
Six-time Mr. Olympia Dorian Yates changed bodybuilding forever — not just with his size, but with his method. In this video, we break down five unique training principles Yates used to build one of the most dominant physiques in history. From forced reps and rest-pause to descending and partial sets, every technique pushed his muscles past ...
4 months ago
Dorian Yates Workout
Dorian Yates built his iconic back by following these workout routines and lifting methods
1:32
Dorian Yates built his iconic back by following these workout routines and lifting methods
MSNBodybuilding Bros
2 months ago
Bodybuilding - Dorian Yates Blood & Guts Workout
1:06
Bodybuilding - Dorian Yates Blood & Guts Workout
Internet ArchiveGMV Bodybuilding
10.7K viewsJan 10, 2007
Dorian Yates’ Workout Routine And Biography
Dorian Yates’ Workout Routine And Biography
muscleandbrawn.com
Jul 4, 2019
Top videos
Legs - Dorian yates Split Day 4/4 by: Muscle Mechanic RTE | Lyfta - Gym Workout Tracker
0:22
Legs - Dorian yates Split Day 4/4 by: Muscle Mechanic RTE | Lyfta - Gym Workout Tracker
FacebookLyfta - Gym Workout Tracker
8.6K viewsAug 25, 2024
DORIAN YATES-Style Bodybuilding Program (4 Day Bro Split)
15:18
DORIAN YATES-Style Bodybuilding Program (4 Day Bro Split)
YouTubeDr. Swole
37.1K viewsMar 12, 2023
28K views · 430 reactions | Chest, Biceps, abs - Dorian yates Split Day 3/4 by: Muscle Mechanic RTE | Lyfta - Gym Workout Tracker | Facebook
0:24
28K views · 430 reactions | Chest, Biceps, abs - Dorian yates Split Day 3/4 by: Muscle Mechanic RTE | Lyfta - Gym Workout Tracker | Facebook
FacebookLyfta - Gym Workout Tracker
9.3K views3 weeks ago
Dorian Yates Biography
Dorian Yates on Losing Muscle & Diet Changes | Andrew Huberman
3:38
Dorian Yates on Losing Muscle & Diet Changes | Andrew Huberman
FacebookAndrew Huberman
21.9K views3 weeks ago
Dorian Yates reveals the truth behind his major transformation from '92 to '93 Olympia
Dorian Yates reveals the truth behind his major transformation from '92 to '93 Olympia
MSNRuwa Javed
1 month ago
#MondayMotivation to kick-start your week. Against all odds, Dorian rose through the ranks of bodybuilding and conquered the grandest stage of all… the Olympia! Ready to take a trip down the memory lane of Dorian Yates? This is his official biography, From The Shadow! From growing up on a quiet farm on the outskirts of Birmingham to conquering the Olympia stage and beyond… it’s all here. Many stories are revealed here, so buckle up and prepare for the ride! Link in bio to get yours. @thedorianya
1:03
#MondayMotivation to kick-start your week. Against all odds, Dorian rose through the ranks of bodybuilding and conquered the grandest stage of all… the Olympia! Ready to take a trip down the memory lane of Dorian Yates? This is his official biography, From The Shadow! From growing up on a quiet farm on the outskirts of Birmingham to conquering the Olympia stage and beyond… it’s all here. Many stories are revealed here, so buckle up and prepare for the ride! Link in bio to get yours. @thedorianya
FacebookDY Nutrition
28.7K views4 months ago
Legs - Dorian yates Split Day 4/4 by: Muscle Mechanic RTE | Lyfta - Gym Workout Tracker
0:22
Legs - Dorian yates Split Day 4/4 by: Muscle Mechanic RTE | Lyfta - Gy…
8.6K viewsAug 25, 2024
FacebookLyfta - Gym Workout Tracker
DORIAN YATES-Style Bodybuilding Program (4 Day Bro Split)
15:18
DORIAN YATES-Style Bodybuilding Program (4 Day Bro Split)
37.1K viewsMar 12, 2023
YouTubeDr. Swole
28K views · 430 reactions | Chest, Biceps, abs - Dorian yates Split Day 3/4 by: Muscle Mechanic RTE | Lyfta - Gym Workout Tracker | Facebook
0:24
28K views · 430 reactions | Chest, Biceps, abs - Dorian yates Split Da…
9.3K views3 weeks ago
FacebookLyfta - Gym Workout Tracker
Dorian Yates Workout: Train Like a Champion – Fitness Volt
Dorian Yates Workout: Train Like a Champion – Fitness Volt
Feb 25, 2022
fitnessvolt.com
The great Dorian Yates in 1993 DY HIT - Dorian Yates High Intensity Training | Evolution of Bodybuilding
1:01
The great Dorian Yates in 1993 DY HIT - Dorian Yates High Intensity T…
31.1K views10 months ago
FacebookEvolution of Bodybuilding
Dorian Yates Shares His Thoughts on Training Frequency and Splits - Muscle & Fitness
Dorian Yates Shares His Thoughts on Training Frequency and Splits …
Oct 31, 2014
muscleandfitness.com
ttdorian on TikTok
0:25
ttdorian on TikTok
40.1K viewsJan 12, 2025
TikTokttdorian7
6:22
The Smartest Workout Routine Ever? (Secrets of HIT Training wit…
14.6K viewsOct 22, 2023
YouTubebodybuildbeast
2:31
Dorian Yates' HIT Training Programme That Packs on Muscl…
11.3K viewsOct 25, 2018
YouTubeMen's Health UK
24:56
Shoulder Workout with Traps and Triceps. HIT Training with Dorian …
474.3K viewsApr 15, 2021
YouTubeDorian Yates Nutrition
0:54
Dorian Yates on the Most Common Misconception About High-Intensi…
39.5K views6 months ago
FacebookMuscle Mind Media
0:31
Dorian Yates Explains High Intensity Training
89.3K viewsFeb 28, 2025
YouTubeHITShreds
0:14
Dorian Yates' Perfect Training Split
149.7K views3 months ago
YouTubeHITShreds
2:41
“He Trained in Silence… Then Crushed the World – The Story of …
4.8K views9 months ago
FacebookMuscle factory
20:11
Dorian Yates HIT Training Deconstructed & Explained
16.2K viewsSep 14, 2022
YouTubeAnabolic Bodybuilding | Big Paul
0:18
Learn Dorian Yates' Training
38.4K views5 months ago
YouTubeDorian Yates Nutrition
12:48
Bodybuilding Delts & Triceps Workout | Dorian Yates' Blood & G…
1.3M viewsOct 15, 2010
YouTubeBodybuilding.com
0:38
Dorian Yates HIT Training Secret | One Set to Maximum Muscle Growth
760 views5 months ago
YouTubeFit Fusion
7:06
UNLEASH YOUR INNER CHAMPION WITH Dorian Yates' WORKOUT SE…
2.5K views10 months ago
YouTubeOld School Gym
6:40
Dorian Yates Reveals His Legendary Training Style
26.5K viewsMay 13, 2023
YouTubeThe Game Plan
Dorian Yates on Instagram: "Here’s some rare training footage captur…
358K viewsMay 15, 2023
Instagramthedorianyates
0:13
6x Mr. Olympia Dorian Yates Workout Split!
4 views3 months ago
YouTubeOptimal Hypertrophy
8:29
Dorian Yates Training Secrets Every Lifter Should Know
14 views1 month ago
YouTubeSlavic Fitness
1:15
Dorian Yates Bodybuilding Training Session
Jun 4, 2024
TikTokiscoo.b
59:29
Exclusive Dorian Yates HIT In-Depth Training Guide Part 2 - Bodybuildi…
74.3K viewsJan 1, 2024
YouTubeMike Hind MBE
0:35
Dorian Yates: Don’t Train Triceps Too Often! ⚠️ #motivation #doria…
60.8K views6 months ago
FacebookTheycallusmad
0:34
Dorian Yates Reveals His High Intensity Training Routine 👀 #shorts
549.2K viewsAug 31, 2024
YouTubeMuscle Mind Media
3:18
Dorian Yates Full Mr.Olympia Workout Routine Revealed
16K viewsJan 29, 2025
YouTubeFirst Things THRST Clips
5:46
Dorian Yates - DISCIPLINE [HD] Bodybuilding Motivation
1.3M viewsApr 22, 2017
YouTubeJordan Merz
See more videos
Static thumbnail place holder