Improve Your Hand Function and Increase Strength with These 39 Hand Therapy Exercises to Try at Home - Home Recovery for Stroke, Brain Injury and More
Improve Your Hand Function and Increase Strength with These 39 H…
Mar 18, 2024
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Hand and Finger Exercises | The Hand Society
Hand and Finger Exercises | The Hand Society
May 23, 2020
assh.org
Can you do these 3 hand movements? 🖐️ You don’t need an injury to take care of your hands. Certified Hand Specialist Amy Anderson demonstrates three quick hand exercises designed to improve flexibility, reduce stiffness, and keep your tendons moving smoothly. Try them as a quick self-check for your hand health. #handhealth #tendonglides #handexercises #handtherapy #mobilityexercises #injuryprevention #opt #occupationaltherapisttips #cthandrehab #stronghands #qualitycareclosetohome #orthopartner
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