Training takedowns. You win some you lose some but you keep going ..#bjj #training #bjj4life #bjjmotivation #bjjgirl #bjjfight #fighter #bjjtiktok #motivational #teachthemyoung #jiujitsugrappling #jiujitsugirl #jiujitsu #jiujitsulifestyle #jiujitsutiktok #jiujitsutiktok #jiujitsumotivation #train #move #repeat #dontstop #dontgiveup #motivation #motivationalvideo #strongkids #girlpower #gettingready #makethemstrong #martialart #discipline #spirit #spirituality #innerstrength #healthylifestyle #sw
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Training takedowns. You win some you lose some but you keep goin…
1.3K views11 months ago
TikTokgrowingupjujitsuka
Takedowns require strength and power, but without mobility, they’re useless 🤷‍♀️ ‼️Mobility is the foundation—once that’s solid, you can build explosiveness and strength on top of it. For effective takedowns, hip mobility (especially rotational movement) and knee stability are crucial. Strong, mobile hips allow for deep level changes and smooth transitions, while stable knees provide the support needed for shoots and pivots. Start with mobility, then add power. Let’s build from the ground up! �
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Takedowns require strength and power, but without mobility, they’r…
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FacebookBeginners Jiu jitsu
FULL SPECTRUM COMBATIVES EFC utilizes the concepts and principles of jujitsu and wrestling integrated with weapons into the environment of policing. Available training options include: - Skill Building - Dominating from Bad Positions on the Ground - Single Officer Apprehension - Single Officer Takedowns - Team Tactics - Weapon Defense - Weapon Retention - Weapon Based Entanglements - Vehicle Extractions - Wall/Barrier Defense - Custom Courses Available Use the link in our bio or go to www.efcomb
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FacebookEffective Fitness Combatives
Simi Valley | Oxnard | Camarillo | 4 Wrestling Takedowns Every Jiu-Jitsu Fighter Should Have in Their Arsenal 💥🤼‍♂️ Tired of pulling guard? Time to take the fight to the... | Instagram
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Kubi 🇹🇷 | Extremely effective, and safe takedown option. Add this one to your game, try it in your training and let me know how you like it! Drop a... | Instagram
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Kubi 🇹🇷 | Extremely effective, and safe takedown option. Add this one to …
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