9.1K views · 271 reactions | If your leg isn’t shaking, your brain isn’t changing. This is how we rewire movement — with precision, patience, and a nervous system that’s actually learning #RewireYourMovement #NeuromuscularTraining #MovementPrecision #BrainBodyConnection #ShakyLegsStrongCore #TrainingNeurology #MovementRevolution #PrecisionInMotion #LearnToMove #FunctionalNeurology #BeyondMuscles | From the Ground Up Physiotherapy | Facebook
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FacebookFrom the Ground Up Physiotherapy
9.1K views · 271 reactions | If your leg isn’t shaking, your brain isn’t changing. This is how we rewire movement — with precision, patience, and a nervous system that’s actually
From the Ground Up Physiotherapy. . If your leg isn’t shaking, your brain isn’t changing. This is how we rewire movement — with precision, patience, and a nervous system that’s actually learning #RewireYourMovement #NeuromuscularTraining #MovementPrecision #BrainBodyConnection #ShakyLegsStrongCore #TrainingNeurology #MovementRevolution ...
24.2K views3 weeks ago
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Top videos
Why do the leg muscles suddenly start shaking slightly? #facts #shortvideo #amazingfacts
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Why do the leg muscles suddenly start shaking slightly? #facts #shortvideo #amazingfacts
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Sravya Palavalasa on Instagram: "Do your legs start shaking automatically when you’re sitting? You’re not alone. Most people think it’s just a habit. But psychologically, it’s not random. Leg shaking is often a micro-release of tension. When your brain is under pressure, overthinking, or in alert mode, your nervous system shifts into fight-or-flight. Your body wants to move, act, or release energy — but when you’re sitting still, that energy exits through small movements. This is common in: • Pe
1:01
Sravya Palavalasa on Instagram: "Do your legs start shaking automatically when you’re sitting? You’re not alone. Most people think it’s just a habit. But psychologically, it’s not random. Leg shaking is often a micro-release of tension. When your brain is under pressure, overthinking, or in alert mode, your nervous system shifts into fight-or-flight. Your body wants to move, act, or release energy — but when you’re sitting still, that energy exits through small movements. This is common in: • Pe
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Laughing because you can literally see my leg shaking in the video. This is the leg press machine with the lowest weight setting and it starts at 35 lbs. I’m experiencing a lot of pain in the front of my knee whenever I push to extend my leg and I don’t know if I should be working through that or if I should be backing off?? #acl #pt #aclrecovery #physicaltherapy #fyp
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Laughing because you can literally see my leg shaking in the video. This is the leg press machine with the lowest weight setting and it starts at 35 lbs. I’m experiencing a lot of pain in the front of my knee whenever I push to extend my leg and I don’t know if I should be working through that or if I should be backing off?? #acl #pt #aclrecovery #physicaltherapy #fyp
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Leg Shaking Exercises
How to Stop Shaking when Nervous
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356K views · 2.4K reactions | Wake up your legs and shake off that restless feeling! These 2 simple exercises will strengthen your legs and help relieve Restless Leg Syndrome. Try them first thing in the morning for a fresh start to your day! #LegStrength #RestlessLegRelief #MorningRoutine | Physical Therapy Session | Facebook
0:10
356K views · 2.4K reactions | Wake up your legs and shake off that restless feeling! These 2 simple exercises will strengthen your legs and help relieve Restless Leg Syndrome. Try them first thing in the morning for a fresh start to your day! #LegStrength #RestlessLegRelief #MorningRoutine | Physical Therapy Session | Facebook
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Why do the leg muscles suddenly start shaking slightly? #facts #shortvideo #amazingfacts
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YouTubeFact1Fact
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1:01
Sravya Palavalasa on Instagram: "Do your legs start shaking autom…
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Laughing because you can literally see my leg shaking in the video. This is the leg press machine with the lowest weight setting and it starts at 35 lbs. I’m experiencing a lot of pain in the front of my knee whenever I push to extend my leg and I don’t know if I should be working through that or if I should be backing off?? #acl #pt #aclrecovery #physicaltherapy #fyp
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Laughing because you can literally see my leg shaking in the video. T…
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Psychology | Stoicism | Mindset on Instagram: "Ever notice your legs bouncing or shaking when you’re sitting still? That’s called restless energy, and it’s actually your brain and body trying to burn off excess energy, stress, or tension. People who shake their legs often have high alertness, overthinking tendencies, or just a naturally energetic nervous system. Next time it happens, don’t stress, your body’s just finding a way to move what your mind can’t sit still about. Follow @psychovius now
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