About OPC - Online Pilates Classes
About OPC - Online Pilates Classes
Dec 9, 2018
onlinepilatesclasses.com
Coordination on the Reformer | OPC
1:51
Coordination on the Reformer | OPC
23.1K viewsJan 5, 2015
YouTubeOnline Pilates Classes by Lesley Logan
Thigh Stretch on the Reformer | OPC
2:23
Thigh Stretch on the Reformer | OPC
9.8K viewsFeb 8, 2015
YouTubeOnline Pilates Classes by Lesley Logan
Show off your armpits loves! Work your entire upper back. It’s more fun and full body! Yesterday in the Reformer/Chair workout @pilates_at_breathe on our @opc.pilates tour powered by @balanced_body we took a pause to reconnect to our arm-back connection and get more out of this needed exercise. It’s easier to “arm it out” but when you bring your entire back to it you get more out of it! What are your Shave on the Reformer questions? If you can join me on your and we can chat in person (it’s pret
0:22
Show off your armpits loves! Work your entire upper back. It’s more f…
21.8K views3 months ago
FacebookLesley Logan Crowell
Tick Tock on the Reformer | OPC
1:38
Tick Tock on the Reformer | OPC
3.2K viewsSep 13, 2016
YouTubeOnline Pilates Classes by Lesley Logan
Hundred on the Reformer | OPC
2:07
Hundred on the Reformer | OPC
15.7K viewsJan 5, 2015
YouTubeOnline Pilates Classes by Lesley Logan
OPC OnlinePilatesClasses.com Winter Tour 2023: Uniting Communities Through Pilates and Shared Experiences
OPC OnlinePilatesClasses.com Winter Tour 2023: Uniting Commu…
Nov 30, 2023
einnews.com
13:49
The Original 34 Classical Pilates Mat Exercises | OPC
5K views6 months ago
YouTubeOnline Pilates Classes by Lesley Logan
4:42
Control Balance Off on the Reformer | OPC Tutorial
12K viewsJul 27, 2019
YouTubeOnline Pilates Classes by Lesley Logan
4:16
Tips for Swan on the Reformer | OPC
11.7K viewsMar 27, 2018
YouTubeOnline Pilates Classes by Lesley Logan
0:48
Control Front Pilates reformer advanced.. #pilates #reformerpilat…
216 views1 month ago
YouTubeTraci Roshitsh Downwarddogrising LLC
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Russian Splits on the Reformer (Full Series) | OPC
12.3K viewsDec 18, 2015
YouTubeOnline Pilates Classes by Lesley Logan
1:39
Front Splits Full Series on the Reformer (3 Variations) | OPC
5.5K viewsDec 4, 2015
YouTubeOnline Pilates Classes by Lesley Logan
5:12
Pilates Long Stretch Series - Exercise Demo | OPC
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YouTubeOnline Pilates Classes by Lesley Logan
2:52
Pulling Straps (Part 1 & 2) on the Reformer - Exercise Demo | OPC
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YouTubeOnline Pilates Classes by Lesley Logan
1:19
Control Balance Front on the Reformer | OPC
9.4K viewsMar 29, 2016
YouTubeOnline Pilates Classes by Lesley Logan
2:28
Open Leg Rocker with the Magic Circle on the Mat | OPC
554 viewsOct 20, 2017
YouTubeOnline Pilates Classes by Lesley Logan
1:09
Side Sit Ups on Short Box with Magic Circle on Reformer | OPC
3.1K viewsSep 22, 2015
YouTubeOnline Pilates Classes by Lesley Logan
0:26
Onlinepilatesclasses Pilates Reformer Deck W/ Video Tutorials…
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etsy.com
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Hug your heels close to your seat to fire up your hamstrings and seat. …
90 viewsSep 18, 2022
TikTokonlinepilatesclasses
3:43
Footwork on the Reformer | OPC
22.1K viewsJan 4, 2015
YouTubeOnline Pilates Classes by Lesley Logan
0:57
Hundred with Magic Circle on Reformer | OPC
2.1K viewsSep 8, 2015
YouTubeOnline Pilates Classes by Lesley Logan
1:28
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YouTubeOnline Pilates Classes by Lesley Logan
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The 6 Essential Principles of Pilates | OPC
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YouTubeOnline Pilates Classes by Lesley Logan
1:01
Backstroke on Long Box with Magic Circle on Reformer | OPC
3.8K viewsSep 25, 2015
YouTubeOnline Pilates Classes by Lesley Logan
1:21
Stomach Massage - Flat Back on the Reformer (Variation 2 of 4) | OPC
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YouTubeOnline Pilates Classes by Lesley Logan
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How to Improve Flexibility with Pilates | OPC
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YouTubeOnline Pilates Classes by Lesley Logan
1:36
Backstroke on the Reformer | OPC
27.1K viewsJan 12, 2015
YouTubeOnline Pilates Classes by Lesley Logan
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40 MIN Full Body Mat Pilates Workout Challenge | 💪 4 Week (4/4) …
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Frog and Leg Circles on the Reformer | OPC
16K viewsAug 26, 2016
YouTubeOnline Pilates Classes by Lesley Logan
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