Single-Leg Hop to Box Tutorial | Stability & Explosive Power
0:31
Single-Leg Hop to Box Tutorial | Stability & Explosive Power
24 views1 month ago
YouTubeNottingham Physio
Box Jump to Single Leg Landing
0:10
Box Jump to Single Leg Landing
3.2K views3 months ago
YouTubeFlowZone Performance Coaching
Box Jump Step Overs
0:20
Box Jump Step Overs
1 views4 months ago
YouTubeFree Exercise Library
Lateral Box Step Over- For Osteoporosis and Knee Arthritis
Lateral Box Step Over- For Osteoporosis and Knee Arthritis
9.8K viewsOct 13, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
Vertical Jump to 1 Leg Landing
Vertical Jump to 1 Leg Landing
6 views8 months ago
YouTubeHD Performance
Lateral Bound
1:15
Lateral Bound
207.9K viewsApr 1, 2020
YouTubeNick Brattain
Jumping Landing Mechanics
1:18
Jumping Landing Mechanics
69.5K viewsJun 3, 2019
YouTube[P]rehab
1:14
Single Leg Bounds
87.3K viewsNov 8, 2018
YouTubeXCELER8 Athletics
3:44
Landing Gear Operation
66.8K viewsDec 8, 2016
YouTubeJOSTInternational
1:25
How To: Single-Leg Box Squat
217.5K viewsNov 19, 2011
YouTubeScottHermanFitness
0:23
Single leg landing
8.6K viewsFeb 24, 2021
YouTube3 Dimensional Physical Therapy
0:13
Single Leg Vertical Jump
32.8K viewsJun 19, 2016
YouTubeLifetime Lean
0:19
Single-leg Lateral Jumps
54.4K viewsApr 18, 2013
YouTubelukeiq7
1:31
Split Squat Jumps For Unilateral Power
84.9K viewsJan 27, 2021
YouTubeovertimeathletes
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
0:59
Single Leg Box Step-Ups
35.9K viewsDec 9, 2017
YouTubeTrainFTW
0:32
Plyometrics (Phase 1) ACL Exerci…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:55
Single Leg Box Jumps | GPS Human Performance
81.8K viewsFeb 11, 2018
YouTubeGPS Human Performance
0:15
Seated Single Arm Cable Lat Pulldown
47.6K viewsMar 17, 2021
YouTubeOPEX Fitness
2:14
How to Do a Single Leg Takedown | MMA Fighting
744.3K viewsJul 30, 2012
YouTubeHowcast
14:14
LegUp Gen II Install - Harley Touring Bikes
48.7K viewsOct 19, 2016
YouTubePete G
0:14
One Foot Landing + Ball & Outside Pivot
10.2K viewsMar 9, 2019
YouTubeNETS NETBALL
0:53
How to do a Single leg stand
53K viewsApr 15, 2014
YouTubeRehab My Patient
0:20
How to do a Single-Leg Hop Stabilization Level 1
5.6K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:52
Takeoff & Landing Distance - XC Flight Planning (Private Pilot Less…
49.3K viewsJul 22, 2020
YouTubeCyndy Hollman
1:20
Single-Leg Squat To Box | Exercise Guide
279.4K viewsApr 7, 2016
YouTubeBodybuilding.com
2:56
ACL Injury Prevention: Jumping and Landing Technique
57.8K viewsSep 10, 2020
YouTubeHospital for Special Surgery
0:23
How to do a Single-Leg Hop Stabilization Level 2
8.7K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:06
Single Leg Box Jump to Single Leg Drop Landing
5.2K viewsOct 7, 2020
YouTubeSHIFT Movement Science and Gymnastics Edu…
1:14
one wing landing | Landing without wing
69.5K viewsMar 15, 2018
YouTubeEnter Into The World (Entertainment Plus)
See more videos
Static thumbnail place holder