Phil Heath Workout Routine

Phil Heath dominated the Mr. Olympia scene from 2011 through 2017, winning seven consecutive titles and cementing himself as the face of bodybuilding for the better part of a decade. It was announced in mid-July that Heath will remain off the stage for the 2022 Olympia to serve as a color commentator for the event. Still, that doesn’t mean the former champ isn’t keeping his body stage-ready. In an Instagram post from Aug. 16, 2022, Heath showed off a video of himself training biceps in the gym,

Mr.Olympia PHIL HEATH - MOTIVATION | Bodybuilding & Fitness