Strike a Pose for Proper Posture: 15 Exercises for a Better Back
Strike a Pose for Proper Posture: 15 Exercises for a Better Back
Oct 14, 2014
greatist.com
CHRONIC BACK PAIN Doesn’t have to be your normal. Ellie was dealing with chronic back and knee pain as well as pain while lunging. She also had a winged scapula from playing years of tennis. That’s all in her past now. “I played Division 1 tennis in College and became a strength and conditioning coach after I graduated. Coached and trained using traditional methods. Saw results but it came with a price. I had chronic low back pain, knee valgus and pain when lunging and winging scapula from playi
1:01
CHRONIC BACK PAIN Doesn’t have to be your normal. Ellie was dealin…
541.7K viewsMar 15, 2023
FacebookFunctional Patterns
i want Ellie back for season 5 #jennaortega #jennaortegaedit #elliealves #elliealvesedit #younetflix #editedbychloe #edit #foryou #fyp #viral #blowthisup
i want Ellie back for season 5 #jennaortega #jennaortegaedit #ell…
277K viewsJul 7, 2023
TikTokedited.by.chloe
Fix Bad Posture and Neck Pain with a Foam Roller!
Fix Bad Posture and Neck Pain with a Foam Roller!
69.7K viewsFeb 14, 2023
TikTokcoach.eli
2 min Exercise for a Misaligned Pelvis - Static Extension Position | Posture Ellie
2 min Exercise for a Misaligned Pelvis - Static Extension Position …
11.6K viewsMay 13, 2020
YouTubePosture Ellie
Egoscue - Anywhere Training Exercises
6:04
Egoscue - Anywhere Training Exercises
422.4K viewsApr 1, 2015
YouTubeJohan Åberg
Correct Your Swayback Posture
1:54
Correct Your Swayback Posture
17.9K viewsJul 31, 2018
YouTubeGillette Fitness
3:12
Static Postural Assessments
136.9K viewsFeb 5, 2018
YouTubeACEfitness
5:47
Posture & Pain - Swayback Posture
55.4K viewsJul 20, 2016
YouTubeCore Concepts - Physiotherapy Clinic in Singap…
5:23
4 Tips to Perfect Walking Posture
107.3K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
11:53
How To Fix Lower Back Posture
3.8M viewsMay 31, 2018
YouTubeTone and Tighten
3:56
Posture Coach Explains How to WALK Properly
783.3K viewsDec 30, 2016
YouTubePosture Makeover
3:44
How To Fix Bad Posture Quickly – Dr. Berg
296.1K viewsMay 28, 2018
YouTubeDr. Eric Berg DC
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323.3K viewsMar 27, 2020
YouTubeRedefining Strength
9:14
How To Fix Lower Back Pelvic Tilt Posture [PART ONE]
257.7K viewsJul 1, 2021
YouTubeTone and Tighten
1:52
Posture Coach Shows How to Sit Properly
291K viewsJul 12, 2017
YouTubePosture Makeover
9:03
I tried a Posture Corrector for 100 days
375.6K viewsJul 1, 2021
YouTubeLaura Try
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
1:08
Behind-the-Back Cable Curl by Jim Stoppani
245.7K viewsSep 15, 2012
YouTubeJim Stoppani, PhD
7:07
How your posture impacts the mind
88.8K viewsDec 14, 2015
YouTubeCBS Mornings
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
2:48
How To Restore Your Healthy Neck Curve
648K viewsAug 19, 2015
YouTubeACTIV CHIROPRACTIC
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
379.2K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
338.7K viewsJan 27, 2021
YouTubeThe Jess Nichole
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
21.7M viewsMay 17, 2020
YouTubeJeremy Ethier
2:17
Back Pain: Standing Stretches with Lilly Sabri | Patient Physio
77.6K viewsOct 5, 2018
YouTubePatient
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
7:35
Forward Head Posture and Anxiety (Posture Correction Therapy)
374.8K viewsJun 1, 2020
YouTubeSukie Baxter
18:52
8 Best Posture Exercises - Straighten Your Spine
178.6K viewsDec 3, 2019
YouTubeRoberta's Gym
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
See more videos
Static thumbnail place holder