There are few better things 🥰 posting our entire 45m back and shoulder session later today! @sarajester6 #gymgirls #pump #crunchfitness #fyp #columbusohio
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For goodness sake, pressing won't give you bulky shoulder unless you're really a special breed. But hey!, who would have thought pressing actually gives you smaller waist !. So ladies, keep pressing 😉 ✏️ @elgin.aep #gymhumor #gymmotivation #strongwoman
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For goodness sake, pressing won't give you bulky shoulder unless yo…
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1st time benching with no shoulder pain in a couple of months! Loads might be no where near where I was but that’s not the current goal! Let’s get this shoulder back to feeling good then slowly increase loads!it’s just so good to be back benching with no pain!! 180kg we coming for you,slowly but surely! #nopain #painfree #prehab #powerlifting #progress #motivation #strong #letsgetstrong #weareback #strength #levelingup #injury #bench #spottobench #feelinggood #letsgo
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