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0:37
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Anytime Fitness
4 comments | How To Use The New Hip Thrust Machine Sit down in the...
Anytime Fitness. Anytime Fitness · Original audio. How To Use The New Hip Thrust Machine 💪 Sit down in the machine, place the belt across and loop onto the hook (there are two sizes, pick the one that makes the belt the most secure for yourself) Bring your feet up hip width apart with the knees bent. Rest your shoulders onto the pad behind ...
1K views
4 weeks ago
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