Life after a Radical Prostatectomy: A Real-Life Story
Life after a Radical Prostatectomy: A Real-Life Story
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Dr Tushar Aditya Narain on Instagram: "Mastering Recovery: The Right Way to Do Kegels After Prostate Surgery Urinary incontinence is a common concern after prostatectomy, but consistent Pelvic Floor Muscle Training (Kegels) is the key to faster recovery. In this video, I break down the exact protocol for my patients. The Golden Rules: Timing is Key: Ideally, start 4-6 weeks before surgery (Pre-habilitation). If that wasn’t possible, start 24 hours after your catheter is removed. The “Catheter” W
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